life is too short to not allow yourself certain foods, avoiding places because they dont have healthy options or not trying that amazing cake your grandma made because you know its not WHOLE WHEAT..
i eat healthy most of the time; i enjoy eating healthy but c'mon; are you really saying you will never indulge in a greasy grilled cheese once ever again? your body will take care of youu.. having some of these treats once in a while will not KILL YOU or even worse make you gain weight but it will SATISFY you and thats the important point i'm trying to make here..
i had a meatball parm sandwich and for dessert, TWO cupcakes. i do not have one ounce of guilt on my shoulders
they were delicious.. my nutritionist comes tomorrow and she will be proud (:
i had a "normal person meal" and guess what? it wasnt so bad after all...